

PhotoTherapy Techniques
“Photographs are footprints of our minds, mirrors of our lives, reflections from our hearts, frozen memories that we can hold in silent...


Sometimes Childhood Photos Can Be Really Hard To Look At
A lot of adult children of narcissists can’t stand looking at their child-hood pictures. I’ve had people in my office actually throw...


Waking Up Is Hard To Do...
OK. The truth here: What are the words you tell yourself each day when you wake up. Is it “Hello, Sunshine! It’s so good to see you?”...


Mother, Mother, Everywhere
I sent a client to a therapy group, and she attended her second session the night before. We are talking in my office and she is telling...


Adult Children Of Narcissists Have An Overdeveloped SWITCH Mechanism
Remember when you were a kid and you’d be playing baseball and your team’s turn up at bat was over? The coach would yell “SWITCH” and...